CANCER – And what if it was you?
The BIG “C” Netflix is a newer addition to my world and it was there that we found a show called “The Big ‘C’”. It’s about a woman’s journey once diagnosed with terminal cancer, from denial, to humor, to protecting loved ones from knowing at all, and finally to facing the disease upfront and center. [...]
Want to Be Sun-kissed and Slim This Summer?
The Most Frequent Question – What do I EAT? When faced with impending changes to foods in your life, there is most often an emotional response that can either support or sabotage. So, as you observe any reaction, do you help or hinder? I have two great web sites to share that will simplify what [...]
Food Matters
I drive a diesel Volkswagen and if I fill it with regular fuel, it doesn’t go so well! Your body is similar in that the wrong fuel precipitates potentials for disease and conditions. This is without a doubt the most challenging aspect of your health regime! Remember: You are ALWAYS at choice. As a former [...]